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Intro to 5 minute meditation

from Five Minute Meditations by Pip Coleman

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This is a quick intro to the concept behind my 5 minute meditations, based on matching your personality type to the type of meditation that you need to relax.

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from Five Minute Meditations, released June 7, 2016

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Pip Coleman VIC, Australia

Pip is a Tasmanian-born author, meditation teacher, speaker, Bowen Therapist, Advanced Angel Intuitive and Reiki Master.

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